Hemmaträning med hantelset

Träning är någonting som vi alla mår bra av. Därför vill vi på Ullared Blogg tipsa er om detta hantelset. På Gekås Ullared får ni detta för endast 399 kronor.

Träning är nämligen något som kostar pengar om man vill utföra det på ett gym eller annan anläggning, men det tar även tid. Så varför inte köpa redskap för träning och köra hemma? Det funkar många gånger minst lika bra.

I denna låda får vi två hantlar på en totalvikt på 15 kilo. Du kan själv anpassa hur mycket du vill att dina hantlar ska väga genom att sätta dit eller ta bort vikter. Väldigt smidigt.

Med detta hantelset kan du bland annat träna armar och axlar. Om du även köper en träningsbänk kan du köra många fler övningar där du även tränar bröst och rygg bland annat.

Använd ditt hantelset på rätt sätt – få träningstips

Det är inte alltid så lätt att komma igång med träningen själv. Då kan man ta hjälp av andra. Söker man på internet finns det massvis med bra information för att få tips på hur man ska träna, hur ofta och så vidare.

Eller så kan man köpa en bok med träningstips. Ullared Blogg har tidigare skrivit om detta, så är du intresserad av att köpa en bok som handlar om styrketräning eller Yoga så kan ni klicka på länken här nedan för att komma till det inlägget.

Något annat som är bra när man utför träning är vattenflaska. Att få i sig vatten är både bra och viktigt. Klicka på länken nedan för att komma till inlägget där vi lagt upp bilder på vattenflaskor som man säljer i varuhuset.

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